Yoga consists of a group of social organizations gathered together, united under the same mission to the body and mind. It is held at the Vietnamese American Community Center and is hosted by the by Ms. Vicky Nguyen, who is a coach and has a license to teach Yoga a Yoga Association.
The Yoga Task Group:
- Gathers the spirit of voluntary conscious individuals to train themselves on a basis of training methods and human values of Yoga, and the desire to contribute to the development of Yoga in the community.
- Organizes activities, disseminate information to members and others about the value and effectiveness of methods practiced in Yoga.
- Organizes regular exercise classes at the Vietnamese American Community Center.
- Participates in charitable activities, such as helping the community distribute merchandise and food, and volunteerring twice a month at the Community Day of Caring at the Center as well as other social events.
from its establishment in late 2008 to now, the group has helped many people improve their health and prevent diseases, developmental disabilities, and live longer, healthier, and happier lives.